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East york massage therapy
Erin Smith, RMT & Fanaye Whyte, PT established in 2015, in East York, ON. Our clinic is therapist owned and patient-driven. Our team provides advanced therapeutic and rehabilitative techniques in a safe, comfortable, and relaxing environment by Registered Physiotherapists and Registered Massage Therapists.
We cater to clients of all ages including children, adults, and seniors. Our services include a variety of individualized treatment programs that are designed to relieve the pain and stress related to day to day living while aiding in the rehabilitation of physical injuries. Learn exercises that you can do at home with guidance from personalized videos.
We offer workshops on various health topics of your choice such as exercise programs for osteoarthritis; postural re-education; repetitive strain injuries including tennis elbow, neck/shoulder/back pain and much more!! And to sweeten our offering....we have FREE PARKING!!!
SMALL GROUP TRAINING
Our small group training program is your next step after one on one training if you have some fitness background or have trained before.
Small group training offers you individual attention, support, and guidance with others training with you at the same time. During your assessment, we will determine your goals and begin to work on your individual program. We will book your small group training times for the month, allowing you the flexibility to train when you can, from home or in-studio.
Your program will be tailored to you, but the training will provide you with the support and guidance you need to reach your goals.
ONLINE PERSONAL TRAINING PACKAGE
DO YOU HAVE A FULL GYM OR NO EQUIPMENT AT ALL? ARE YOU STRUGGLING TO STICK TO A ROUTINE, NOT SURE WHAT TO DO OR HAVE INJURIES OR PAIN?
As personal trainers, it's our job to develop a plan that will work for you, with what you have at home. Given the current situation, we know how hard it is to focus on yourself, to make fitness gains a priority, and for you to be consistent with movement.
Our job is to develop a plan that will work for you, from the comfort of your home, with your injuries, goals, and pain in mind.
We're here to support you through Zoom, or our fitness app to keep you accountable and moving, just as we would in the studio!
We encourage you to book a complimentary consultation with us to go over any questions you have and get you set up for online training.